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diet

8 unexpected foods you didn't know go straight to your thighs – and help you pack on unwanted pounds

1. Juice Take a look at the back of any container of juice and you’ll be surprised. Most fruit juice ...

What happens to stomach fat when you only eat bananas for 4 days

While other diets leave you feeling dull and zapped of energy, the banana diet satisfies your hunger and also your ...

Boiled egg diet: Here's how you lose 10 pounds in one week!

Why eggs? Eggs are, in many ways, the essential food. They include all of the nutrients a human needs, except ...

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