Around one in ten american adults experience Restless Leg Syndrome (RLS). These tingles, cramps and pains in your legs can often lead to sleep problems – making you tired and unfocused.
What causes the syndrome has puzzled doctors and researchers worldwide. There is still no known cause – but it’s suspected that iron deficiency, kidney failure, diabetes, a rheumatic disease or other illnesses may be behind it.
But how can soap help?
Well, restless legs and muscle cramps are said to be relieved by placing soap in your bed.
It may sound strange, but many people say they’ve got rid of their nightly cramps this way.
People who have suffered side effects for years have even testified that their symptoms disappeared immediately when they tried the soap method!
Some doctors claim that this is due to the magnesium found in soap.
Magnesium supplements can help fight nightly cramps and work wonders for your sleep pattern.
All you need to do is place some soap in your bed under the sheet. Make sure it’s a natural soap with essential oils – then all that’s left to do is to wait and let your problems slip away overnight!
Of course there are also people who think this home remedy is completely made up, but it doesn’t hurt to try.
It’s a tried and tested home remedy for a widespread ailment!
Don’t forget to share this neat trick with all your friends, so that they can sleep easy tonight!
Published by Newsner. Please like.