Watermelon is a classic summer fruit that is eaten in huge quantities across the U.S. It’s great as a nutritious snack. However, all melon lovers need to read this. In addition to the watermelon’s ability ...
1. Your metabolism will increase If you drink a glass of water on an empty stomach first thing in the morning, your metabolism will increase by 30 percent for the next hour. Not bad, right? ...
Bananas fight stress Stress is a real health problem in our part of the world, and more and more seek help for the issue. B vitamins have fundamental importance for your ability to withstand stress. ...
Garlic can reduce high blood pressure and lower cholesterol levels, which may reduce the risk of a heart attack. It contains allicin, known for its medicinal properties, and also gives this onion family member its ...
If you’ve ever walked into a room and felt a sense of inner calm and peace, it might have been the scent of bay leaves that triggered your good mood. Bay leaves, which are usually used ...
Cure a cough Whether you have a cough from allergies to the common cold, it can be annoying, uncomfortable, and unhealthy. However, using onions can help relieve your cough. What to do: Peel and cut ...
1. Heartburn, indigestion and sores Bicarbonate can neutralize stomach acid, which relieves indigestion and heartburn, according to U.S. National Library of Medicine. Bicarbonate can quickly neutralize stomach acid so it becomes less acidic and corrosive. Dissolve half ...